What is your idea of showing up for yourself? What comes to mind when you hear “Show up for yourself “? A lot of us hear these statements. We hear about self-love, self-care, etc. Yet a lot of us do not seek the time to really live this narrative. I for one was a culprit too. Because, well, we don’t have the time, right? Between building a career,...

I believe we can collectively acknowledge that life is inevitably woven with seasons of trials. These seasons are what amplify the value of our seasons of ease. Suffering is an inescapable element of existence, with various forms of trials that demand our endurance. While unpleasant, suffering often holds profound significance. After deep reflection and personal experiences with hardship, I have gained a profound understanding of the nature of...